Mainstream pornography promotes and perpetuates unrealistic expectations regarding female sexuality and orgasm.

Most of us vulva owners were fully grown adults when our pleasure organ was fully acknowledged by scientists.

Most people who have been socialised as female have been taught to put everyone else before themselves and not have an opinion. This shows up everywhere in life, especially within intimacy.

If you’re feeling disconnected from your partner or you’re feeling like your pathway to pleasure has become a very ingrained and narrow pattern or habit, this article is for you.

There are few things that are less arousing, less seductive, less erotic and less inviting than pressure. Here’s how to “recalibrate” instead of lowering your expectations.

I stand against FLUFF. I stand for ACTION and DOING. I guarantee results!

Knowing and trusting my body, sensuality and sexuality enables me to enjoy and express myself, and live like never before!

This shift in focus also opens us up to a wider range of pleasurable experiences. Sex is far more than orgasm. Orgasm is just one part of sex.

We can embody ALL of these aspects of ourselves regardless of our age. The twinkle in the eye shines bright in those who have mastered this.

Four ways to cultivate a thriving relationship. Choose your partner every day or leave. Step up or step out of the way.