There are few things that are less arousing, less seductive, less erotic and less inviting than pressure. Here’s how to “recalibrate” instead of lowering your expectations.

This shift in focus also opens us up to a wider range of pleasurable experiences. Sex is far more than orgasm. Orgasm is just one part of sex.

Four ways to cultivate a thriving relationship. Choose your partner every day or leave. Step up or step out of the way.

How are we supposed to have healthy sex lives if we’re not taught how to communicate about sex and intimacy?

Premature ejaculation and lack of control are far more common than most people realise. If this is you, you may feel embarrassed, anxious, angry, and ashamed. And if so, you’re most likely avoiding intimacy, dating, and feeling powerless in other areas of life.

A lack of emotional intimacy inevitably leads to a sexless connection. Without emotional intimacy the connection is purely physical – two bodies sharing speed and friction.