Hypothalamic Amenorrhea
Stress, disordered eating, being underweight, and too much exercise are the main causes of hypothalamic amenorrhea.
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Stress, disordered eating, being underweight, and too much exercise are the main causes of hypothalamic amenorrhea.
After 18 years of Hypothalamic Amenorrhea.
I was 23 years old the last time my womb shed menstrual blood.
So many years of effort and allowing, questioning and faith.
There’s little awareness or warning when buying vibrators on the effect over stimulating has on the nervous system.
Sexless relationship/marriage is far too common. So many people suffering in silence, too scared to speak up in fear of being “needy”.
Suppressed sexual energy contributes to emotional distress, mental health and psychiatric symptoms.
Exclusive Dating and Committed Relationship are closely related but they’re not the same.
When we look at infidelity with an intra-psychic and relational lens there are many happenings and perspectives.
An open relationship should not be pushed. There’s no space for narcissism. Unconditional love is not unconditional tolerance. No one benefits when people are forced to stretch their values. The conversation needs to be explored in a mature and safe way with no agenda to avoid conflict or hurt. Agreements, boundaries, desires, fears and reassurance are the focus. No clarity creates chaos!
3 Things That Kill Chemistry & Attraction – Resentment, Withholding, Self-Abandonment
Often when people realise that I’m a Sexologist they assume that I’m sexually open, overt and promiscuous.
This couldn’t be further from the truth.