One very interesting thing that the polyvagal ladder reveals is how our sense of safety and connection are crucial to experiencing pleasure.

I stand against FLUFF. I stand for ACTION and DOING. I guarantee results!

This shift in focus also opens us up to a wider range of pleasurable experiences. Sex is far more than orgasm. Orgasm is just one part of sex.

We can embody ALL of these aspects of ourselves regardless of our age. The twinkle in the eye shines bright in those who have mastered this.

How are we supposed to have healthy sex lives if we’re not taught how to communicate about sex and intimacy?

Not always, but in many cases, people in male bodies believe, “it’s broken”, when often the underlying cause of erectile dysfunction is performance anxiety.

We can’t get more spiritual by shutting down our sexual, and we can’t get more sexual by shutting down our spiritual. When we close off in one area of life this affects all other areas of our life.