• Shopping Cart Shopping Cart
    0Shopping Cart
Kate Alderman - Somatic Therapy, Sexology, Nervous System Recovery
  • Home
  • Services
  • Bookings
  • Shop
  • eBooks
  • Events
  • Articles
  • FAQ
  • Contact
  • Menu Menu

Stop Celebrating Needlessness

Stop Celebrating Needlessness
no copyright infringement intendedInfo Info

Not having needs doesn’t make you more attractive. Your partner will soon come to realize that you are a ticking time bomb!

Stop stuffing down your needs and celebrating yourself for not having needs!

This is an unconscious fiercely independent behaviour you developed in the hope to come off as “more attractive and desirable” to a partner.

Truth is, it makes you cold, hard, less attractive and less desirable because your partner then has to waste energy guessing what your needs are. Eventually your unspoken needs won’t be met and you’ll feel burnt out, frustrated, angry, let down, resentful and stressed (high cortisol).

High cortisol =

Lowered testosterone for men

Lowered estrogen for women

Stress not only impacts your health and shortens your life, it dries up the romance, juiciness, passion, desire, affection, libido, polarity and magnetism in relationship.

Having needs is far more attractive than being resentful.

Speak your needs, even when it feels vulnerable. Communication is attractive and essential!

If your partner minimizes your needs or has no interest, they’re either not your person or you have some tougher conversations to initiate.

Genuine people see their partners needs equally important as their own needs – not more than or less than. Equal to their own.

It feels good to meet our partner’s needs.

You are responsible for your happiness.

Your partner can support you in being happier.

Pages

  • Articles
  • Cart
  • Case Study
  • Checkout
  • Contact
  • eBooks
  • Events
  • Fierce Protetion & Trauma-Informed Somatic Therapy
  • Frequently Asked Questions
  • Home
  • How to Heal from a Broken Heart – A Guided Transformation Series
  • Interdependence eBook
  • Intimacy & Relationship Coaching
  • My Account
  • Nervous System Recovery
  • Passion Vista Global Icons
  • Privacy Policy | Terms and Conditions
  • Services
  • Shop
  • Somatic Sexology: Returning to Yourself
  • You’re A Strong Woman – Domestic Violence Prevention and Recovery

Categories

  • Awakening
  • BRAINZ Magazine
  • Burnout
  • Communication
  • domestic violence
  • Embodied Leadership
  • embodiment
  • Emotional Freedom
  • Empowerment
  • Hormones
  • Intimacy
  • Personal
  • Personal Development
  • Pleasure
  • Relationships
  • Somatic Sexology
  • Somatic Sexology & Intimacy
  • Somatic Therapy
  • Trauma
  • Women's Health

Archive

  • August 2026
  • July 2026
  • March 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • January 2025
  • December 2024
  • May 2024
  • March 2024
  • October 2023
  • September 2023
  • August 2023
  • March 2023
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • February 2020
  • January 2020
  • May 2018

Follow on Facebook

Cart

Categories

  • Awakening
  • BRAINZ Magazine
  • Burnout
  • Communication
  • domestic violence
  • Embodied Leadership
  • embodiment
  • Emotional Freedom
  • Empowerment
  • Hormones
  • Intimacy
  • Personal
  • Personal Development
  • Pleasure
  • Relationships
  • Somatic Sexology
  • Somatic Sexology & Intimacy
  • Somatic Therapy
  • Trauma
  • Women's Health
© Somatic Sexology with Kate Alderman - Website by Find Net Solutions - effective web solutions
  • Link to Facebook
  • Link to Instagram
  • Link to Youtube
  • Home
  • Contact
  • Shop
  • Privacy Policy | Terms and Conditions
Link to: How to Navigate Jealousy in Relationship Link to: How to Navigate Jealousy in Relationship How to Navigate Jealousy in RelationshipHow to navigate jealousy in relationshipno copyright infringement intendedLink to: The Impact Of Cortisol On Intimacy & Relationships Link to: The Impact Of Cortisol On Intimacy & Relationships The Impact Of Cortisol On Relationshipsno copyright infringement intendedThe Impact Of Cortisol On Intimacy & Relationships
Scroll to top Scroll to top Scroll to top