Kate Alderman – Somatic Therapist, Somatic Sexologist, Nervous System Recovery Coach, Brainz Magazine Executive Contributor, founder of You’re A Strong Woman Foundation, and domestic violence survivor, has announced a groundbreaking collaboration with Arakan Martial Art®. Led by founder and chief instructor Master Robert Kyaw, Arakan is recognised as one of Australia’s most respected real-world martial arts training organisations.
In a world that idealises toughness, discipline, and self-control, trauma often hides in plain sight. We learn to armour up, to push through, to master our fear, but beneath the surface, our nervous system tells the truth.


