You’ll be equipped with somatic learning and tools to integrate harmonious hormones and transform current relationships to a higher octave, or be empowered to create new ones.

This is an unconscious fiercely independent behaviour you developed in the hope to come off as “more attractive and desirable” to a partner.

Thriving relationships are co-created on a foundation of mutual trust, respect and love.

Shadow work provides the opportunity to dissolve the once unconscious egocentric aspects of self so that you can be who you truly are and experience the life you truly desire.

What is commonly labelled as “co-dependence” is not pathology – it’s adaptation.
It can, however, become deeply limiting when it shapes adult relationships.

Hypothalamic Amenorrhea

Stress, disordered eating, being underweight, and too much exercise are the main causes of hypothalamic amenorrhea.

After 18 years of Hypothalamic Amenorrhea.
I was 23 years old the last time my womb shed menstrual blood.
So many years of effort and allowing, questioning and faith.

There’s little awareness or warning when buying vibrators on the effect over stimulating has on the nervous system.

Sexless relationship/marriage is far too common. So many people suffering in silence, too scared to speak up in fear of being “needy”.

Suppressed sexual energy contributes to emotional distress, mental health and psychiatric symptoms.