Tag Archive for: empowerment

Shadow work provides the opportunity to dissolve the once unconscious egocentric aspects of self so that you can be who you truly are and experience the life you truly desire.

What is commonly labelled as “co-dependence” is not pathology – it’s adaptation.
It can, however, become deeply limiting when it shapes adult relationships.

Sexless relationship/marriage is far too common. So many people suffering in silence, too scared to speak up in fear of being “needy”.

Suppressed sexual energy contributes to emotional distress, mental health and psychiatric symptoms.

Exclusive Dating and Committed Relationship are closely related but they’re not the same.

When we look at infidelity with an intra-psychic and relational lens there are many happenings and perspectives.

An open relationship should not be pushed. There’s no space for narcissism. Unconditional love is not unconditional tolerance. No one benefits when people are forced to stretch their values. The conversation needs to be explored in a mature and safe way with no agenda to avoid conflict or hurt. Agreements, boundaries, desires, fears and reassurance are the focus. No clarity creates chaos!

3 Things That Kill Chemistry & Attraction – Resentment, Withholding, Self-Abandonment

Often when people realise that I’m a Sexologist they assume that I’m sexually open, overt and promiscuous.
This couldn’t be further from the truth.

Pornography promotes and perpetuates unrealistic expectations regarding male sexuality and performance.