Tag Archive for: sexual intimacy

As you can imagine, this client arrived in a cloud of distress, frustration and uncertainty. Throughout the 90 minute session of conversation and somatic exercise, he was lit with reassurance, empowerment, confidence, curiosity and inspiration.

I know a thing or two about motivation and discipline, and I’m not just speaking from my experience as a fitness/figure/bodybuilding competitor.

Sexless relationship/marriage is far too common. So many people suffering in silence, too scared to speak up in fear of being “needy”.

Suppressed sexual energy contributes to emotional distress, mental health and psychiatric symptoms.

Pornography promotes and perpetuates unrealistic expectations regarding male sexuality and performance.

Mainstream pornography promotes and perpetuates unrealistic expectations regarding female sexuality and orgasm.

If you’re feeling disconnected from your partner or you’re feeling like your pathway to pleasure has become a very ingrained and narrow pattern or habit, this article is for you.

There are few things that are less arousing, less seductive, less erotic and less inviting than pressure. Here’s how to “recalibrate” instead of lowering your expectations.

Knowing and trusting my body, sensuality and sexuality enables me to enjoy and express myself, and live like never before!

This shift in focus also opens us up to a wider range of pleasurable experiences. Sex is far more than orgasm. Orgasm is just one part of sex.