Tag Archive for: trauma

Kate Alderman Somatic Therapist Nervous System Recovery Coach

In a world that idealises toughness, discipline, and self-control, trauma often hides in plain sight. We learn to armour up, to push through, to master our fear, but beneath the surface, our nervous system tells the truth.

Your Womb as a Portal of Wisdom and Awakening Healing, Creativity, and Empowerment

For many women, the womb is more than just a physical organ. It’s a centre of profound wisdom, creativity, and intuition. In a world that often prioritises logic over feeling, and productivity over presence, many of us become disconnected from our bodies, especially if we’ve experienced trauma.

Abusers are often highly manipulative, using charm, half truths, lies and calculated displays of remorse to forge a favourable image and deflect accountability.

Thriving relationships are co-created on a foundation of mutual trust, respect and love.

When we look at infidelity with an intra-psychic and relational lens there are many happenings and perspectives.

3 Things That Kill Chemistry & Attraction – Resentment, Withholding, Self-Abandonment

Throughout my years of curiosity, study and experience, I discovered that pain, discomfort and lack of sensation are common. Common but NOT Normal.

ALL implants are toxic. The immune system fights what shouldn’t be in the body and this creates dysfunction for all other organs, systems and functions.