Tag Archive for: embodiment

As you can imagine, this client arrived in a cloud of distress, frustration and uncertainty. Throughout the 90 minute session of conversation and somatic exercise, he was lit with reassurance, empowerment, confidence, curiosity and inspiration.

One very interesting thing that the polyvagal ladder reveals is how our sense of safety and connection are crucial to experiencing pleasure.

I know a thing or two about motivation and discipline, and I’m not just speaking from my experience as a fitness/figure/bodybuilding competitor.

3 Things That Kill Chemistry & Attraction – Resentment, Withholding, Self-Abandonment

Pornography promotes and perpetuates unrealistic expectations regarding male sexuality and performance.

Most of us vulva owners were fully grown adults when our pleasure organ was fully acknowledged by scientists.

Most people who have been socialised as female have been taught to put everyone else before themselves and not have an opinion. This shows up everywhere in life, especially within intimacy.

I stand against FLUFF. I stand for ACTION and DOING. I guarantee results!

Knowing and trusting my body, sensuality and sexuality enables me to enjoy and express myself, and live like never before!

This shift in focus also opens us up to a wider range of pleasurable experiences. Sex is far more than orgasm. Orgasm is just one part of sex.