This author has not written his bio yet.
But we are proud to say that Kate contributed 60 entries already.
Sexual selection by females is a driving force of evolution. It’s not just biological — it’s emotional and spiritual. The choices women make in who they allow into their bodies, their hearts, their lives — this is an act of creation. These choices ripple out into the world, shaping not only their lives, but the very fabric of collective consciousness and human evolution.
For many women, the womb is more than just a physical organ. It’s a centre of profound wisdom, creativity, and intuition. In a world that often prioritises logic over feeling, and productivity over presence, many of us become disconnected from our bodies, especially if we’ve experienced trauma.
In an abusive relationship, there is one abuser and one victim – that’s the truth. The victim doesn’t share equal responsibility for the abuse. The idea that there are “two abusers” is absurd and completely ignores the reality of what it’s like to be in that situation.
Intimacy is a powerful form of medicine, deeply rooted in the biological exchange between partners. Through physical closeness and emotional connection, we trigger the release of a cascade of hormones that promote health and well-being.
By recognising what true respect, trust, and equality feel like in a relationship, we can empower ourselves and others to choose better. You are worthy of a relationship where your voice is heard, your boundaries are respected, and your growth is nurtured. Abuse is not normal, and is never acceptable. You’re stronger than you think, and your journey to healing starts today.
Many abusers minimise, justify, or deny that behaviours such as shoving, pushing, grabbing, throwing, squeezing, or intimidating are acts of violence, and fail to recognise these behaviours as forms of violence and assault.
Abusers are often highly manipulative, using charm, half truths, lies and calculated displays of remorse to forge a favourable image and deflect accountability.
Relationships feel disconnected and cold when we leave people guessing the truth of what we’re up against – we leave them out in the cold.
As you can imagine, this client arrived in a cloud of distress, frustration and uncertainty. Throughout the 90 minute session of conversation and somatic exercise, he was lit with reassurance, empowerment, confidence, curiosity and inspiration.
