Short Bio
About Kate
Kate Alderman is a Trauma-Informed Somatic Therapist, Somatic Sexologist, Nervous System Recovery Coach, and Executive Contributor for Brainz Magazine. She is the founder and director of You’re A Strong Woman Foundation: Domestic Violence Prevention and Recovery. Kate is also an ambassador for Stop Domestic Violence Australia and New Zealand and is passionate about creating global impact through nervous system healing and embodied empowerment.
As a leading expert in somatic therapy, nervous system recovery, and sexual empowerment, she combines her extensive training and experience to support individuals in reclaiming their voice and power by embodying deeper self-trust, safety, autonomy, and self-worth.
She offers embodied therapy, somatic education, and nervous system recovery to individuals and couples, while also facilitating transformative workshops for groups. With years of experience in fitness, health, breathwork, bodywork, transformation, plant medicines, and the shamanic arts, Kate brings a unique and integrative approach that inspires, enlivens, and awakens. She is an engaging speaker with a natural passion for sharing compelling stories, references, and rich personal experiences. She excels at bridging the gap between science and spirituality, delivering her wisdom in a grounded and practical context that motivates and offers new perspectives.
Kate’s expertise extends beyond somatic therapy and sexual empowerment. She brings over a decade of experience in plant medicine, having completed four medicinal plant dietas in Peru and participated in more than 80 Ayahuasca ceremonies, along with numerous personal and group journeys with Psilocybin, Huachuma, and 5-MeO-DMT. These profound experiences have shaped her trauma-informed, body-based approach to healing and integration. As a somatic therapist, she uses embodiment practices and nervous system regulation to support deep healing, creating a safe, judgment-free, and compassionate space for people to embody lasting change.
Kate brings warmth, authenticity, integrity, and presence to her work, welcoming people of all genders, sexualities, and relationship preferences. She is a professional member of the Somatic Sex Educators Association Australia (SSEAA).
Having survived intimate partner domestic violence, Kate is deeply committed to raising awareness of domestic violence, trauma, and abuse, to empower victims/survivors throughout their recovery journey. You can discover more about the You’re A Strong Woman Foundation here.
For people who are gendered differently and identify as LGBTQIA+, please note that the majority of my clients are in cisgender male/female dynamics; therefore, I predominantly use the words male/female, man/woman, and pronouns him/her/he/she in some of my online programs and articles.
Call for inquiries or to make a booking – 0420 400 179
Bio
Kate was born and raised on a farm located south of country town Ardrossan in South Australia. She moved to Adelaide at the beginning of her career working in pharmacy before discovering a passion in health, fitness and personal training.
Kate spent several years studying before making the transition into this new role and business of Personal Training and Fitness.
She began to develop her natural intuitive and healing ability after a near death experience at the age of 29. She continued her work as a Personal Trainer, Nutrition and Lifestyle Coach soon realising the power of the work being channeled through her.
Her interests were naturally shifting from a somewhat rigid body/mind nature, and this inspired her to practice yoga, meditation and participate in personal growth and development programs with Landmark Worldwide. The liberation she experienced inspired further curiosity and spiritual inquiry.
Kate has journeyed overseas on many occasions to work with various Maestros and Maestras (Shamanic Healers), and Plant Spirits in Iquitos and Pucallpa, Peru, and Guatemala, Central America. Kate openly shares her story within this article – Healing and Expansion via Plant Medicines
Through her connection with Ayahuasca and other Master Plants, Kate’s perspective expanded and with this came a new level of healing, soul purpose and potential. Her path of ascension was both challenging and enjoyable. Soon she realised that her greatest aliveness was through embodiment; being fully present in her physical body. This led her to studying Conscious Sexuality, Somatic Sexology, Embodiment Therapy and Sexological Bodywork.
Kate completed the Sexual Shamanic Initiation Level I and II with ISTA, International School of Temple Arts, assisted Level I in Goa, India, has participated in Master Your Pleasure training with Elaine Young, the Shamanic Womb Journey with Janine Ma-Ree, and has studied Somatic Sexology with the Institute of Somatic Sexology (founded by Joseph Kramer) has a Certificate in Sexological Bodywork and is a Certified EFT Practitioner.
She has worked within various roles as a Trauma-Informed Somatic Therapist, Somatic Sexologist, Sexological Bodyworker, Executive Contributor for Brainz Magazine, Intimacy & Relationship Coach, Psychedelic Integration Coach, EFT Practitioner, Plant Medicine Facilitator, Vibrational Attunement Coach, Counsellor, Nutrition & Life Coach, Writer, Yoga Instructor, Reiki Master, and Personal Trainer.
Education
– Certificate II & III Community Pharmacy – National Pharmacies
– Certificate IV Frontline Management – Anthony Stone Consultants
– Certificate IV Fitness & Personal Training – TAFE
– Certificate IV Nutrition & Food Coaching – College of Creative Design Arts
– Corrective Exercise Australia Workshops – Shoulder Function, Hip and Lower Limb Function, Rehab to Performance, Flexibility
– Pelvic Floor Workshop – Core Foundations
– Landmark Worldwide – The Landmark Forum, Advanced Course, Leadership Program, Communication Course
– Certified Hatha Yoga Instructor (150 hours) – Jimmy Barkan
– Certified Hatha Yoga Level II Instructor (50 hours) – Jimmy Barkan
– Trained in Kundalini Yoga – Maestro Kartar and Devi
– Certified Yin Yoga Instructor – Duncan Peak
– Certified Reiki Level I, II, III and Master
– Completed Sexual Shamanic Initiation Level I & II – International School of Temple Arts
– Assisted Sexual Shamanic Initiation Level I – International School of Temple Arts
– Trained with Elaine Young – Master Your Pleasure
– Shamanic Womb Journey with Janine Ma-Ree
– Somatic Sexology & Certificate Sexological Bodyworker – International Institute Somatic Sexology
– Certified EFT Practitioner – Mary-Ann Quezel
– Kate brings over a decade of experience in plant medicine, having completed four medicinal plant dietas in Peru and participated in more than 80 Ayahuasca ceremonies, along with numerous personal and group journeys with Psilocybin, Huachuma, and 5-MeO-DMT
























